top of page

INSPIRATION FOR INCORPORATING MICROGREENS INTO YOUR DAILY LIFE











MAIN DISHES
Add microgreens to easy, everyday meals – whether you cook at home or bring takeout home with you.Make a Salad
Try throwing some microgreens into your favorite salads! For interest, add some non-leafy vegetables, fruit, or meat.
Garnish Sushi
Try using minty shiso – as the adult shiso leaf is not uncommonly used as a bed for wasabi in some sushi and sushimi dishes.
Toss in the Wok
Or stir fry! Try microgreens with noodles, rice, or quinoa. Add microgreens right before serving to preserve nutrients.
Top a Pizza
Almost any microgreen variety tastes amazing with pizza and instantly boosts the health factor. Add after cooking pizza.
Upgrade an Egg Dish
Mix microgreens in with scrambled eggs (after cooking) or into an egg salad. Garnish fried eggs, poached eggs...eggs any style, really!
Embellish Meat
Garnish a meat dish or use microgreens in place of other vegetables or salad greens for a gourmet look & taste!
Enrich Your Pasta
Easily infuse live greens into your pasta meal by throwing some microgreens on top or mixing them in. Add microgreens at the end.
Dress Up a Soup
Soup and salad – all in one dish! Try tomato soup with salad mix microgreens, or clam chowder with broccoli microgreens.
Fill a Sandwich
Or burgers! Try broccoli, kale, or cabbage microgreens instead of lettuce. Or radish microgreens with an egg salad sandwich.
bottom of page